Can Do Yoga

with Andrea Lepcio | Tuesdays; 4:30pm

Starting Tuesday, January 17, instructor Andre Lepcio will be leading an exciting brand new class offering, “Can Do Yoga!’ Andrea describes the class as follows:

All are welcome to our new afternoon yoga class. Poses will start where you are. We will steadily build strength and range of motion guided by our individual bodies. Every one is different and Andrea offers modifications to make the poses accessible. Class will include balances, backbends, twists, standing, seated, and supine poses to nurture strength, stamina, balance, and a sense of wellbeing. 

Classes will meet on Tuesdays at 4:30 in the lower level Studio A (adjacent to the gym) and run for approximately 60 minutes. Payment is by donation (pay whatever amount you like), and since space is limited we encourage you to sign-up online in advance.