The Neighborhood House

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Introduction to Tai Chi

A FREE ONE HOUR WORKSHOP

with instructor Andrea Lepcio


Introduction to Tai Chi | Saturday, May 15th

Photo Credit: Mt. Desert Islander

Are you Tai Chi curious? Come learn about this slow moving enjoyable practice. We’ll move through some simple forms as an introduction. Andrea will share the history of Tai Chi and her experiences learning the forms. She’ll discuss research supporting the health benefits of Tai Chi including building strength and improving balance. If this workshop sparks your interest, we’ll be offering a Tai Chi class this summer.

  • Saturday, May 15th @ 9am

  • Space is limited, so pre-registration is required by emailing Andrea

  • Masks required